Do you have symptoms of estrogen dominance such as abnormal menstruation (heavy/painful periods), PMS, headaches, decreased sex drive, bloating, mood swings, fatigue, anxiety & depression, breast tenderness, endometriosis, fibroids, and hormonal weight gain?

Estrogen dominance in women is very common, and also very treatable. 

In this week’s episode of the Reshape Your Health podcast, I interviewed Peter Kozlowski, MD, 2-time author of Unfunc Your Gut and Get the Func Out. 

He is a family medicine doctor who gets to the root cause of a person’s symptoms and helps them heal from the inside out. He takes a whole-person approach and addresses all aspects of lifestyle and targeted medication therapy to help his patients recover and thrive.

Listen to This Episode  

Highlights From This Episode

[0:00] Topic introduction.

[1:40] What are the sex hormones? What’s happening to women’s hormones during her cycle?

[21:30] What is bioidentical progesterone?

[28:30] Birth control and risks involved?

[31:45] Why would someone have estrogen dominance?

[39:00] Major causes of PCOS and its relationship with estrogen dominance.

[44:15] How estrogen production changes after menopause.

[47:00] Low testosterone and its effect in men.

Subscribe & Review

Subscribing and leaving a rating and review are important factors in helping the Reshape Your Health Podcast and the YouTube Channel reach more people. If you haven't already subscribed, please do that today.

We would also be grateful if you left a rating and review, too. In your listening app, scroll to the “Ratings and Reviews” section, then click “Write a Review” and let us know what you enjoy about our show. We appreciate you taking the time to show your support. Thank you!

Resources From This Episode

>> Join Zivli

>> Freebie: Weight Loss Mindset Audio Training

>> Freebie: The Ultimate Food Guide

>> Dr. Peter Kozlowski’s Website

>> IFM.org