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We Help Adults 50+ Lose Weight & Get Healthy

Click below to get our free Ultimate Food Guide to learn what to eat and why to lower insulin resistance and improve your health.

Download the Free Food Guide

We Help Adults 50+ Lose Weight & Get Healthy

Click below to get our free Ultimate Food Guide to learn what to eat and why to lower insulin resistance and improve your health.

Free Food Guide >
3-Part Instant Access Training ($97 USD)

Insulin Resistance Diet Blueprint

Lose fat, gain muscle, and get healthy without the confusion. In this 3-part video training series, you'll get a clear, concise action plan to reach your goals without hype or fluff.

  • Instant access to this 3-part video training series.
  • PDF download of the workbook, slides, and transcripts to match your learning style.
  • Fix the root cause of weight gain and health issues like high blood sugar and high blood pressure - insulin resistance.
Get This Blueprint!
3-Part Instant Access Training ($97 USD)

Insulin Resistance Diet Blueprint

Lose fat, gain muscle, and get healthy without the confusion. In this 3-part video training series, you'll get a clear, concise action plan to reach your goals without hype or fluff.

  • Instant access to this 3-part video training series.
  • PDF download of the workbook, slides, and transcripts to match your learning style.
  • Fix the root cause of weight gain and health issues like high blood sugar and high blood pressure - insulin resistance.
Get This Blueprint!
Meal Planning Bundle ($27 USD)

Low-Insulin Recipe Bank + Meal Plan

Get healthy, easy, delicious recipes to lower insulin and inflammation. We've done the legwork of sourcing, testing, and organizing recipes. Shorten your learning curve to low-insulin eating with a few clicks!

  • Access to our Low-Insulin Recipe Bank with 80+ recipes (and growing!). 
  • PDF download of the Zivli meal planning guidelines. 
  • Sample weekly meal plan with links to recipes.
Get This Bundle
Insulin Resistance Test Kits ($70 - $184 USD)

At-Home Insulin Testing

Insulin resistance increases with age, and especially after menopause. This is a common culprit of stubborn belly fat and weight loss resistance. It's also a root cause of type 2 diabetes, osteoarthritis, heart disease, and certain types of cancers and dementias.

While not commonly checked by physicians, you can check yours at home with a simple finger prick. Take control of your health today. Click below to see our testing options.

Learn More About Testing Options
10-Week Online Course, Community, & Coaching Program (With Lifetime Access!)

Zivli Weight Loss Program for Adults 50+

This comprehensive and evidence-based program will give you the sustainable weight loss & health results you want — without restrictive dieting or medications.

  • Nail your nutrition to reverse insulin resistance. 
  • Fine-tune your fasting schedule to break plateaus.
  • Enhance your exercise, stress management, and sleep quality. 
  • Master your weight loss mindset to overcome self-sabotaging thoughts.
Join the Waitlist