We Help You Get Healthy

Take control of your health with our online resources and program.

Learn More ↓
Meal Planning Bundle ($27 USD)

Low-Insulin Recipe Bank + Meal Plan

Get healthy, easy, delicious recipes to lower insulin and inflammation. We've done the legwork of sourcing, testing, and organizing recipes. Shorten your learning curve to low-insulin eating with a few clicks!

  • Access to our Low-Insulin Recipe Bank with 80+ recipes (and growing!). 
  • PDF download of the Zivli meal planning guidelines. 
  • Sample weekly meal plan with links to recipes.
Get This Bundle for $27 →
12-Week Live Online Program
(Enrollment Opens Again in January, 2025)

Zivli Diabetes Prevention & Reversal Program

This comprehensive and evidence-based program to lower insulin resistance will give you the health results and freedom you're looking for. 

  • Nail your nutrition to reverse insulin resistance. 
  • Fine-tune your fasting schedule to break plateaus.
  • Enhance your exercise, stress management, and sleep quality. 
  • Master your weight loss mindset to overcome self-sabotaging thoughts.
Join the Waitlist