We Help You Get Healthy
Take control of your health with our online resources and program.
Learn More ↓Meal Planning Bundle ($27 USD)
Low-Insulin Recipe Bank + Meal Plan
Get healthy, easy, delicious recipes to lower insulin and inflammation. We've done the legwork of sourcing, testing, and organizing recipes. Shorten your learning curve to low-insulin eating with a few clicks!
- Access to our Low-Insulin Recipe Bank with 80+ recipes (and growing!).
- PDF download of the Zivli meal planning guidelines.
- Sample weekly meal plan with links to recipes.
12-Week Live Online Program
(Enrollment Opens Again in January, 2025)
Zivli Diabetes Prevention & Reversal Program
This comprehensive and evidence-based program to lower insulin resistance will give you the health results and freedom you're looking for.
- Nail your nutrition to reverse insulin resistance.
- Fine-tune your fasting schedule to break plateaus.
- Enhance your exercise, stress management, and sleep quality.
- Master your weight loss mindset to overcome self-sabotaging thoughts.
