YOU LIKELY HAVE A
Mental Weight Loss Plateau
We can help! Watch this short video then see below for your next steps. ↓
Your Next Steps ↓
6 Video Mini-Course
Master Your Mindset
If you struggle with weight loss self-sabotage, negative self-talk, or procrastination, this course is for you.
- How to find the automatic negative thoughts that drive your emotions, actions, and results.
- How to embed positive and productive thoughts into your subconscious mind that drives 90+% of your thoughts.
- How to finally follow-through & gain real traction for your health.
- The 40-Day Master Your Mindset Plan that walks you through EXACTLY how to change your mindset.
1:1 Consultation
60-Minute Lifestyle Audit
Need help losing weight with insulin resistance? A low-insulin and inflammation strategy is only part of the solution. If you need help identifying the thoughts holding you back and creating a plan to fix them, click below and book your meeting.
Learn More →Meal Planning Bundle
Low-Insulin Recipe Bank + Meal Plan
Get healthy, easy, delicious recipes to lower insulin and inflammation. We've done the legwork of sourcing, testing, and organizing recipes. Shorten your learning curve to low-insulin eating with a few clicks!
- Access to our Low-Insulin Recipe Bank with 50+ recipes (and growing!).
- PDF download of the Zivli meal planning guidelines.
- Sample weekly meal plan with links to recipes.