Mental Weight Loss Plateau

We can help! Watch this short video then see below for your next steps. 


Your Next Steps 

6 Video Mini-Course

Master Your Mindset

If you struggle with weight loss self-sabotage, negative self-talk, or procrastination, this course is for you. 

  • How to find the automatic negative thoughts that drive your emotions, actions, and results. 
  • How to embed positive and productive thoughts into your subconscious mind that drives 90+% of your thoughts. 
  • How to finally follow-through & gain real traction for your health. 
  • The 40-Day Master Your Mindset Plan that walks you through EXACTLY how to change your mindset.
Enroll Now →

1:1 Consultation

60-Minute Lifestyle Audit

Need help losing weight with insulin resistance? A low-insulin and inflammation strategy is only part of the solution. If you need help identifying the thoughts holding you back and creating a plan to fix them, click below and book your meeting. 

Learn More →
Meal Planning Bundle

Low-Insulin Recipe Bank + Meal Plan

Get healthy, easy, delicious recipes to lower insulin and inflammation. We've done the legwork of sourcing, testing, and organizing recipes. Shorten your learning curve to low-insulin eating with a few clicks!

  • Access to our Low-Insulin Recipe Bank with 50+ recipes (and growing!). 
  • PDF download of the Zivli meal planning guidelines. 
  • Sample weekly meal plan with links to recipes.
Get This Bundle →