Weight Loss & Health Coaching for Women 50+

Evidence-based programs & coaching to lose weight, keep it off, & get healthy with a low insulin & inflammation lifestyle.
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Feel Better So You Can Live Better

With our online course and personalized coaching program, you'll have the science-based information, accountability, and support you need to lose weight, keep it off, and prevent disease.

 

Learn How We Can Help
BOOST YOUR

 

JOY.

ENERGY.

CONFIDENCE.

Zivli is not a diet, it's a lifestyle. You'll lose weight, keep it off, and reduce your risk of diseases like diabetes, heart disease, dementia, and more.

As board-certified geriatric physical therapists, we use our understanding of the human body and passion for disease prevention to empower you to improve your health.

Read our story 

They've Done It. You Can, Too.

"At age 59, I lost 20 pounds in 20 weeks. I feel more confident in my appearance & have more than enough energy to play with my grandchildren."

Kathy H

Joan N

"I lost 30 pounds. This is the first time in decades that I have been able to lose weight and keep it off."

"I lost 30 pounds. This is the first time in decades that I have been able to lose weight and keep it off."

Joan N

"I’ve lost 30 pounds, reduced my waist circumference, & got off my blood pressure meds. I now have normal fasting glucose and insulin levels. My brain fog and fatigue are gone."

Carol M

Work With Us →

Unique Name.

Unique Results.

Ziv is the Croatian word for "live," and "li" stands for a low insulin, low inflammation lifestyle. Together they form "Zivli" — living your best life by choosing a low insulin, low inflammation lifestyle.

 

Learn More About Zivli

Check Out Our Latest Podcast Episodes

Curb Your Food Cravings For Good with Glenn Livingston, PhD

Feb 07, 2024