RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

What to Know About Treating Sarcopenic Obesity with Robert Linkul, CPT Jan 25, 2023

Have you heard of the term sarcopenic obesity? It’s when you have low muscle mass with...

How to Train to Build Muscle With Dustin Jones, PT, DPT May 11, 2022

Dr. Dustin Jones is a board-certified Geriatric Certified Specialist (GCS) and CrossFit Level 1...

How to Prevent Muscle Loss With Aging (Sarcopenia) With Dr. Gabrielle Lyon Sep 29, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...