RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Borderline Diabetic? 3 Things To Do To Prevent Type 2 Diabetes Jan 11, 2025

In this video, we share practical tips to help prevent type 2 diabetes and improve your overall...

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How High Should My Blood Sugar Go After a Meal? Dec 14, 2024

Understanding how high your blood sugar should rise after a meal is key to maintaining your...

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What Is a CGM? Dec 07, 2024

In this video, we share how continuous glucose monitors (CGMs) can transform your health.

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