RESHAPE YOUR HEALTH
Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.
In this episode, we explore everyday habits that could be stalling your blood sugar control and weig...
In this episode, we break down how glucose, your body’s main energy source, and insulin, the horm...
Ever wondered why your blood sugar spikes after a workout? In this video, we explain why your bod...
Wondering why your morning blood sugars are high, even before you eat anything? You’re not alone!...
Ashlee Symcox, RN, FNTP is a Registered Nurse and Functional Nutritional Therapy Practitioner. Sh...