RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Why the Pain of Change is Worth It With Teneshia Jackson Warner, Author of The Big Stretch Book May 18, 2022

Teneshia Jackson Warner is the Founder and CEO of EGAMI Group, an award-winning, multicultural...

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How Rebel Wilson Lost Weight & Got Healthy (Diet, Exercise, & Mindset Plan) Jan 28, 2021

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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Member Spotlight with Betty - How to Reverse Prediabetes Naturally Nov 03, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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Member Spotlight with Kim - Maintaining Weight Loss for a Lifetime Oct 13, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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Self-Care & Grace During Weight Loss #minimizememaximizeME Aug 20, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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The Key to Permanent Weight Loss #minimizememaximizeME Aug 13, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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How to Identify, Confront, and Overcome the Shame Cycle #minimizememaximizeME Aug 06, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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Dealing With Food Shaming From Others #minimizememaximizeME Jul 31, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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The BIG Lie #minimizememaximizeME Jul 31, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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She's Lost 600 Pounds! #minimizememaximizeME Jul 22, 2020

Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally...

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