This Training is for You If You're a Post-Menopausal Woman Who...
- Has fasting blood sugars over 100 mg/dL, or an A1c over 5.6%.
- Has 3-6 months to lower your blood sugar or you'll have to start medications.
- Is already on medications like Metformin or Januvia but you don't know how to get off them.
- Needs more specific guidance about what to eat to lower blood sugars.Â
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Feels like you don't have an "off switch" for carbs. Once you start eating them it's hard to stop.
đź’ˇWhat You'll Learn
- Why insulin resistance is the root cause of high blood sugar levels - and what to do about it!
- How the 3 macronutrients (carbohydrates, proteins, and fats) affect blood sugar differently.
- 3 simple and easy nutrition steps to start lowering your blood sugars right away.Â
PLUSÂ a live Q&A at the end of each day with Dr. Morgan Nolte to answer your questions.
Her A1c Went From 9.5 to 6.8 in just a couple of months!
“Prior to Zivli I had terrible A1c readings, even with using 100 mg of Januvia and 500 mg of metformin ER two times a day. The changes I have made have brought my A1c from 9.5 to 6.8. Wow.
I have lost eight pounds and feel that I have a greater sense of agency regarding my health.
I didn't realize that I had an AIC in the mid-nine range for a few years. I guess I was in denial. Improving my AIC to 6.8 is amazing.
The big takeaway: modest changes in behavior can make a big difference.”
- Jill B -
Meet Your Instructor
Morgan Nolte, PT, DPT, Board-Certified Geriatric Clinical Specialist
Dr. Nolte is the founder of Zivli, LLC. After earning her DPT from the University of Nebraska Medical Center, she completed the Creighton University-Hillcrest Health Systems Geriatric Physical Therapy Residency Program. She's been featured on top Wellness Podcasts such as Everyday Wellness with Cynthia Thurlow, The Ultimate Health Podcast with Jesse Chappus, The Resetter Podcast with Dr. Mindy Pelz, and the Drhu Purohit Podcast. With over 100,000 YouTube subscribers, her message of a low insulin and inflammation lifestyle for long-term weight loss & better health is spreading!