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Lifestyle Audit

Get expert troubleshooting and a detailed plan to reach your health and weight loss goals.

What you'll get:

  • 60-minute live video call with Dr. Nolte via Zoom.
  • Detailed nutritional and lifestyle guidance based on your medical history, habits, and goals.
  • Save time and energy trying to figure it out on your own! 

Note: After you purchase, you'll receive a confirmation email. This will have a link to book your appointment, and a link to fill out your intake paperwork. Doing the intake forms ahead of time allows the entire hour to be dedicated to creating your custom plan.

What People Are Saying:

The program saved me since I found that my blood glucose was moving toward the diabetic range days after starting the program. Had I not started this program I would have been panicking to figure out how to improve this situation. The program has given me a new way to look at healthy eating. So far I have gotten past my weight loss plateau and lost 10 pounds, reduced my fasting blood sugar so that it is in the normal range or close to it, reduced my waist circumference out of the unhealthy range, and have been able to fit into clothes I have not worn in years. The program is designed to make you want to commit to making changes and form healthy habits but also allows for exceptions and imperfection while still moving forward towards accomplishing goals.

Betty

Morgan's personalized approach is a great fit for me. It allows me privacy and the flexibility to plan and work around employment and family commitments. Before I started with Morgan, I lost weight from time to time, but it always crept back on. I did not understand the nutritional aspects of weight management. At age 59, I wanted a weight and wellness solution, so that I could focus on a future of activities with my family and keeping up with my grandchildren. My therapist helped me learn what to eat and why it was necessary to keep the weight off. In 20 weeks, I lost 20 pounds, without changing how I exercise. I feel more confident in my appearance and have more than enough energy to play with my grandchildren. My therapist was knowledgeable, supportive, and professional. I am looking forward to additional progress as we develop a maintenance nutrition plan and customize my physical activity program.

Kathy