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Inside the Zivli Approach
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Lifetime access and SUPPORT
Community AND Coaching
EMOTIONAL
BRAIN
TRAINING
lifestyle
medicine
COURSE
lifestyle medicine COURSE
We open enrollment to our Zivli Program 2 times per year. Every member starts with our 12-week guided online course. This provides a clear, research-driven roadmap to reduce insulin resistance, lower blood sugar, and achieve lasting weight loss—guiding you step-by-step through proven nutrition, movement, sleep, mindset, and stress-management strategies.
Emotional Brain training
The #1 reason people don't experience lasting results is stress. It drives hormonal changes that directly cause insulin resistance and weight gain. Our program uses Emotional Brain Training, the only research-backed method to reduce stress, improve stress resilience, and rewire your food, mood, love, and body circuits—so you won't slide back into old habits.
Community and coaching
Your membership begins with 12 weeks of live group coaching calls plus two private sessions—one focused on strategy, one on mindset—to create a clear, personalized plan. After that, you keep ongoing access to group coaching and can join optional small-group Emotional Brain Training sessions for deeper support. You’ll never have to figure it out alone.
LIFETIME ACCESS AND SUPPORT
Our business model is built for long-term results and lifelong support. When you join Zivli, you receive lifetime access to the full course, our private community, and ongoing group coaching—no monthly or annual subscription required. You’ll always have direct access to our expert coaches for personalized answers, guidance, and encouragement.